Buy Grocery and Gourmet Food Online at Amazon India

With a variety of ready to eat food that are available in the market, you will be able to buy food and groceries online at From fruits, nuts, seeds, ready to cook food, jams and spreads to sweets, chocolates, beverages and more, you will be able to search and shop from a wide range of healthy and tasty food. –Grocery and Gourmet Food


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To make a cup of coffee using a ‘single serve pour over brew bag : Grocery and Gourmet Food

1. Tear: Tear open the brew bag along perforated arrows

2. Anchor: Pull ears away from filter and anchor on cup

3. Pour: 30 ml of boiled water. After 15 seconds, slowly pour another 120ml to 150ml

4. Brew: Wait for 1-2 minutes, remove the brew bag (comments: icon may not be needed here; just write a line below 3 icons)

High protein peanut butter helps fulfil your protein requirements and aids with additional health benefits.

1. Contains up to 35% protein

2. Increased satiety 

3. Aids with weight loss

4. Maintains muscle mass

Chia seeds are tiny, nutty flavored seeds that are rich in nutrients such as omega 3 fatty acids, fibre, minerals, antioxidants, iron, and calcium. 

Benefits of caffeine

Here are some benefits of drinking coffee regularly:

1. It can improve energy levels

Coffee can help people feel less tired and increase energy levels. That’s because it contains a

stimulant called caffeine. Many controlled studies in humans show that coffee improves various

aspects of brain function — including memory, mood, vigilance, energy levels, reaction times

and general mental function.

2. A rich source of antioxidants

Coffee has high levels of antioxidants, including polyphenols and hydrocinnamic acids — that

may improve health and reduce the risk of several diseases.

3. It can improve physical performance

Caffeine helps break down body fat, making free fatty acids available as fuel. Owing to this,

caffeine is said to improve physical performance by a significant degree. That is one reason

several people have a strong cup of coffee or espresso about half an hour before they head to

the gym.